Acheta Powder, also known as cricket flour, is made by grinding up crickets into a fine, protein-rich powder. It’s packed with essential nutrients like protein, iron, calcium, and vitamin B12. As a sustainable food source, it requires less land and water compared to traditional livestock farming. Increasingly popular, Acheta powder is being incorporated into various food products, making it a potential future food trend.
This guide will explore its uses, benefits, and the top brands using Acheta Powder.
What is Acheta Powder?
Acheta powder is derived from crickets, specifically Acheta domesticus, which are farmed for their high nutritional content. After harvesting, the crickets are dried and ground into a fine flour. This flour is then used in various food products.
- 60-70% protein content, which is higher than many animal-based protein sources like chicken and beef.
- Rich in all essential amino acids, making it a complete protein for muscle repair and body function.
- Packed with B12, iron, and calcium, essential nutrients for energy, blood health, and bone strength.
- Requires significantly less water compared to traditional livestock farming, making it more environmentally friendly.
- Uses less space than raising cattle, contributing to less deforestation and land degradation.
- High digestibility ensures that your body can absorb and use its nutrients effectively without strain.
- Low in fat, making it an excellent option for those looking to maintain a lean diet.
- Sustainable farming practices emit fewer greenhouse gases than conventional animal farming.
- Contains prebiotics, which can help improve gut health and digestion.
- No need for antibiotics or hormones, as crickets are naturally grown without these additives.
In terms of sustainability, crickets require far less water, food, and space than traditional livestock, making Acheta powder a promising alternative to conventional animal-based proteins. This unique combination of nutritional benefits and eco-friendliness has led to a growing interest in Acheta powder as an alternative protein source.
Benefits of Acheta Powder
Acheta powder offers numerous health and environmental benefits. Here’s a breakdown of its key advantages:

1. High Protein Content
Acheta powder is packed with protein, offering more protein per gram than traditional animal-based sources like chicken. This makes it an excellent choice for those looking to boost their protein intake, particularly vegetarians and vegans who may struggle to get enough protein from plant sources alone.
2. Rich in Essential Nutrients
In addition to protein, cricket powder is an excellent source of:
- Vitamin B12: Important for nerve function and red blood cell formation.
- Iron: Vital for oxygen transport in the blood and preventing anemia.
- Calcium: Essential for bone health and maintaining strong teeth.
3. Sustainable and Eco-Friendly
Compared to livestock, crickets require significantly fewer resources to farm. They require less land, water, and food while producing fewer greenhouse gases. As concerns over climate change grow, cricket powder offers a more sustainable protein option for the future.
4. Easily Digestible
crickets powder is highly digestible, making it a good protein source for people with sensitive stomachs. Its composition is easier on the digestive system than many other proteins, especially those from dairy or soy.
Uses of Acheta Powder
Acheta powder’s versatility is one of its greatest strengths. It can be used in a variety of food products, making it accessible to a wide range of consumers. Some common uses include:

1. Protein Bars and Powders
Acheta powder is increasingly being used in protein bars and powders due to its high protein content. These products appeal to athletes, fitness enthusiasts, and individuals looking for high-protein snacks. Cricket-based protein bars are a popular choice for those seeking a more sustainable protein source.
2. Baked Goods
Acheta powder is also used in baked goods such as cookies, muffins, and bread. It can be substituted for traditional flour, adding a boost of protein while maintaining the texture and taste of the finished product.
3. Snack Foods
Companies are incorporating cricket powder into chips, crisps, and other snack foods. These products offer a crunchy, high-protein alternative to traditional snacks.
4. Pasta and Noodles
Innovative food manufacturers are experimenting with cricket-based pasta and noodles, providing an alternative to wheat-based products. These cricket-based alternatives offer additional protein and a unique flavor profile.
5. Pet Food
Acheta powder is not limited to human consumption. Some companies use it as an ingredient in pet food, offering a high-protein alternative for animals.
Top Brands Using Acheta Powder
As the demand for sustainable and high-protein foods grows, many brands are introducing crickets powder-based products. Below are some of the leading brands that have embraced cricket powder:

1. Bitty Foods
Based in San Francisco, Bitty Foods uses Acheta powder to create protein-packed snacks such as cookies, chips, and baking flour. The company’s products focus on providing a healthy, sustainable snack option without compromising on taste.
2. Chapul
Chapul was one of the first brands to popularize cricket protein. Known for its cricket protein bars, Chapul gained widespread attention after appearing on Shark Tank. The company’s products offer a delicious and nutritious way to consume Acheta powder, targeting health-conscious consumers and those interested in trying new food trends.
3. Chirps Chips
Chirps Chips is a leading snack brand that uses Acheta powder to make cricket-based chips. These chips come in a variety of flavours, offering a sustainable snack option with a protein boost. Chirps Chips are a great way to enjoy cricket flour in a familiar, easy-to-eat form.
4. Exo Protein
Exo Protein is another major player in the cricket protein space. The brand offers cricket protein bars made with Acheta powder, targeting fitness enthusiasts and those looking for high-protein snacks that are both delicious and eco-friendly.
5. Cricket Flours
Cricket Flours offers a more straightforward product, Acheta powder in its pure form. This brand caters to individuals who want to bake or cook with cricket flour on their own, providing a versatile ingredient that can be used in various recipes.
6. Entomo Farms
Entomo Farms is a Canadian company specializing in farming crickets for food. The company supplies Acheta powder to numerous other brands while also offering its range of cricket-based products, from protein powders to snack foods.
7. Landish (Formerly Crickstart)
Landish is a company that creates sustainable protein products using Acheta powder. With a focus on innovation, Landish produces cricket-based protein powders and snacks, contributing to the growing market for insect-based food.
8. Aspire Food Group
Aspire Food Group is a leader in the sustainable food movement, using Acheta powder to create high-protein products. Known for its cricket-based protein powder and snacks, Aspire Food Group is committed to promoting eco-friendly food alternatives.
Final Thoughts
Acheta powder is an innovative and sustainable protein source that offers numerous health benefits, including high protein content, essential amino acids, and vital nutrients like B12, iron, and calcium. With its growing popularity, many brands are now incorporating cricket powder into a variety of products, from protein bars to snacks and even pet food.
As demand for sustainable food solutions continues to rise, cricket powder is positioned to play a key role in the future of food.
FAQs About Acheta Powder
What companies use Acheta powder in the USA?
Several companies in the USA are using Acheta powder (cricket flour) in their products, including:
- Bitty Foods (produces cricket-based cookies, chips, and baking flour)
- Chapul (known for cricket protein bars)
- Chirps Chips (produces cricket-based chips)
- Exo Protein (makes protein bars using Acheta powder)
- Cricket Flours (provides Acheta powder for baking and cooking)
What products contain Acheta powder in the UK?
In the UK, Acheta powder is used in:
- Protein bars (offered by brands like Exo Protein and other health-focused brands)
- Snack foods like cricket-based chips
- Baked goods such as cookies, muffins, and bread
- Pasta and noodles made with cricket flour (as an alternative to traditional flour)
- Pet food products also include Acheta powder for added protein content.
What brands use cricket flour in Australia?
In Australia, brands like Entomo Farms (a Canadian cricket farm with an international presence) manufacture and distribute cricket-based products. Additionally, cricket protein and products are used by brands such as:
- The Edible Bug Shop (offering cricket protein powder and other cricket-based foods)
- Sustainable Protein (utilizing cricket flour for various products)
Who manufactures cricket protein?
Several companies manufacture cricket protein worldwide, including:
- Entomo Farms (Canada-based, supplying cricket protein to various brands)
- Aspire Food Group (known for sustainably producing cricket protein)
- Cricket Flours (specializes in cricket protein powder and products)
- Landish (formerly Crickstart, producing cricket protein and snacks)